My fibromyalgia is much better lately, I'm just flat not in as much pain as I was, except when I over-do it. I think moving has had a huge thing to do with it. We were living in an older house that had not been well maintained, and this house is just as old but we have worked hard to get it cleaner, repainting most of the house (trim included!) and just general cleaning. I now am coming to believe that the old place was part of the problem, some kind of toxin or air pollutant in the environment I was in all the time. This would definitely lead to the issues I was having on such a consistent basis, and then feeling better after being away for several days!
I'm also quitting smoking, it is super hard. My therapist said it was harder than quitting heroin!!! I'm doing ok, still no absolutely smoke free days, but I'm getting there. Trying to take it easy in as many ways as possible to keep the grumpies away. Paying attention to what I eat as much as I can, to keep the weight from creeping on! I have been very active, with the move and everything, and trying to keep active as time goes on. This will also help the fibromyalgia.
I wrote Hubs a letter, outlining the reasons and making a contract for myself to quit smoking, for good, once and for all. Health, Hubs, and money are the reasons, I just keep trying to keep those in my head!
Today, I am working on resetting my tablet, as it is running super slow. I finished another quiltie that is lovely, and going to start a new one today!
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